So my connection flight was smaller than my original delta flight (even though it was operated by delta the plane was a lot smaller and the overhead for carrying was depressingly small)
My flight from Norfolk to Atlanta arrived 13mins early, and they switched my flight from Atlanta to Baton Rouge from the original terminal (c42 which is close to my arriving terminal B14 to D14 so I jogged to the train! and took the train to D Concurse NAND jogged to the D14 gate/terminal and they started boarding as soon as I arrived, perfect timing! Would of liked to used the bathroom, but it was alright. The only thing I remember about Atlanta was chaos!!!
Luckily I packed the 22/14/9 carry on and a backpack and I was perfect. Got window seats. Will post 1080p 60fps video later.
The other problem: babies / 1yr olds / 4 yr olds. I had some noise canceling beats headphones so it wasn’t so bad. Very hot though had the personal air on and still was sweating.
However when I got to Baton Rouge I went straight to baggae claims and by the time I got their all the bags had been taken and I went to the delta section and they had my bag waiting, rental car, everything went smoothly. Thanks to all who gave advice.